YOGA
Yoga Privates ~ Corporate Yoga Sessions
Group Classes @KulaYoga
EMAIL ME TO RESERVE YOUR YOGA SESSION
EVENTS
"FUEL YOUR FIRE" YOGA+REIKI mini-retreat
SEPTEMBER 28 from 2-5pm at Kula Williamsburg
EARLY BIRDS PRICE UNTIL SEPT 18
BOOK HERE “FUEL YOUR FIRE” mini-retreat
WELLNESS COACHING
Please EMAIL ME to schedule your FREE consultation
1:1 Personalized Support + Inspiration + Accountability
Please be ready to commit & be consistent
Envision your ideal life: What does it look like?
What would you change today to get there?
If you are ready to chase your dreams and need inspiration and accountability
If you are interested in a healthy life and longevity through the power of food
If you would like to find your balance, tune into your body, discover your WHY, be present and practice self-care
Together, let’s explore how I can be of service to help you achieve your happy and healthy life.
As a Holistic Wellness Coach I help dynamic and busy women navigate life changes (family, health, career, etc) and feel at their BEST.
I was my first client and learned that making healthy choices does not have to feel restrictive or being complicated. Aren’t we all here to live a life full of JOY?
You will be empowered to reach your health and wellness goals, one day at a time, moving towards progress not perfection.
You will learn how to honor your own bio-individual needs and emphasize clean and delicious food.
ABOUT ME
I am passionate about sharing the transformative power of Yoga with practitioners of all ages and skill levels. I infuse my teaching with a unique blend of mindfulness and creativity. My sessions offer an invigorating and grounding approach to balancing mind and body through Asana and Pranayama. I am a registered Yoga Teacher RYT 200 at Yoga Alliance and hold a teacher training certification from Kula Yoga NY.